- phone consult to gather thorough history and your personal goals in Triathlon
- detailed individualized training plans through training peaks
-unlimited communication via email with frequent feedback on day to day workouts.
- phone calls sheduled as needed.
-race day plans
I am a USAT certified Triathlon and RRCA certified Run coach. I am co-owner and founder of TriMoxie Multisport coaching. I am also nationally ranked triathlete. I have competed in four Ironman races including the Ironman World Championships twice. In 2011, I placed 7th in my age group in Kona. I was ranked 6th in the nation in the 40-45 age group in 2011 as well. AS a coach, I believe in working with each athlete personally. My awareness and experience balancing family , work and training has allowed me to be an empathetic coach when helping athletes organize their plans. I combine that with knowledge, energy and experience. I will make you work hard! Successes are achieved when one trains consitently and honestly. I encourage this from all my athletes.