I offer month to month coaching for runners and triathletes of all ages.
I specialize in endurance running/triathlons/and triathlon/running specific strength training.
I am a former high school baseball player turned runner/triathlete after college. I have been in the sport for nearly 5 years. I am also a current ACSM Certified Personal Trainer and own/operate a small personal training studio. I am an Auburn University Alumni were I received two degrees. (Bachelors in Business Admin. and Masters in Kinesiology-Health Promotion). I also participated with the Auburn Triathletes for 3 years.