Individual One on One Coaching
Small Group Coaching
Strength & Resistance Training
Technique and Speed Drills
For many looking to complete a Triathlon, swimming is a challenge. Maureen has taught swimming lessons to children and adults for many years and will help you overcome any issues so that you will feel confident in the water.
Maureen specializes in all distances of Triathlon training, from Sprint to Ironman distance.
Maureen is an official USA Triathlon Level I certified coach and a NASM certified Personal Trainer. She completed her first sprint distance Tri 7 years ago and quickly tried each distance, discovering a passion for the Ironman. She has completed many races, including triathlons of all distances, half ironman, ironman, marathons, and continually works to improve her PR.
Maureen earned her BS in Psychology from Loyola University of Chicago, and became a Personal Trainer 6 years ago because of her lifelong passion for fitness. She was a trainer at Equinox for a year and went on to develop her own Personal Training business which she has owned and operated for the last 5 years. She works with people of all ages, sizes, and athletic backgrounds. She focuses on ensuring that all clients reap the many benefits of training for, and accomplishing their racing goals.