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Coach Details

Jay Hamvas

Jbird Multisport Coaching

Asheville, NC

[email protected]

http://www.jbirdmultisportcoaching.com

https://www.facebook.com/jbirdmultisportcoaching

One on one services. Monthly training program available.

5k to Ironman. Also XTERRA

USAT Level 1 Certified Coach.