Do your first triathlon,
improve your next endurance event or get in shape at your own pace, with
running, cycling and swimming workouts. Get customized training
programs to help you reach your fitness, endurance and triathlon goals.
To get started contact Jo Stevens, and we can organize a personalized
training program focused at helping you attain your objectives
according to your abilities, time constraints, and training preferences.
Jo Coaching training
programs are focused on helping you systematically increase your endurance
and physical performance. Each plan is engineered around you and your
goals. Use your plan to improve fitness, prepare for a specific event
or achieve optimum performance for your entire racing season.
Each training plan is carefully organized to help you prepare for a triathlon or endurance event by achieving three objectives:
1. Establish the necessary fitness base 2. Build the necessary endurance capacity and speed work 3. Develop confidence in your physical performance
Certified ITCA Triathlon Coach, USCF
Level 1 Coach,
Certified Personal Trainer and seasoned Triathlete; Cat 3 Road, Elite Mountain
& Cat 1 Cyclo-Cross Racer, Joanne Stevens can prepare you and coach
you through almost any course in the Northwest...she's competed in many
2005 Pro-Elite, Grand Prix Cyclo-Cross, Seattle, 25th 2005 US National Cyclo-Cross Championship, 35-39, 8th 2004 Pro-Elite, Grand Prix Cyclo-Cross, Portland, 20th 2004 US National Cyclo-Cross Championship, 35-39, 8th 2004 Elite Cyclo-Cross State Championship, 5th 2003 Hagg Lake Sprint Triathlon, 1st overall female 2003 Witch City Triathlon, 1st overall female 2003 US National Cyclo-Cross Championship, 35-39, 6th 2001 ITT Oregon State Championship, 2nd 1999 ITT Oregon State Championship, Master 30-35, 1st 1988 Nike World Master RR, Oregon, 5th