Developing training plans, one-on-one form consultation (swim, bike and run) and race and training nutrition.
"Fortunately for me, Trey agreed to take me on as a client. Trey described his coaching approach and I knew he would be able to give me the direction and motivation I needed. He has the ability to get into the numbers, but can communicate in a way that anyone can understand and follow. I am learning all the time about the "smart" way to train and am looking forward to getting stronger and faster as time goes by."
- William Simpson
"Thanks to Trey's coaching, knowledge, and encouragement I have become much faster than I ever thought possible. I saw steady consistent gains in speed, power, and endurance and P.R.'d in multiple races throughout my last season. It's not always about training hard it's about training "smart". Thanks Trey, and I look forward to many more P.R. Races."
- Morris Brossette
"Together we evaluated my strengths and weaknesses and Trey customized a training plan to meet my goals and my hectic schedule. Trey taught me the value of proper nutrition, strength training and pace. He kept me motivated and inspired. Although Trey uses a specific and scientific method to create my training plans, they were never overwhelming or intimidating but most importantly his plans have delivered measurable results. Trey is dedicated, accessible and passionate about his training and his athletes. It is a positive and fun environment in which to train and I am grateful to be on his team!!"
- Jennifer Granson
"Thanks Trey for helping me improve in each and every race, I have come a long way!
- Byron Pascoe
- USAT Certified Coach Level 1
- Playtri Certified Coach
- Finished over 50 triathlons, duathlons and other endurance events.
- Ironman Coeur dAlene Finisher
- 2nd male overall Fast and Furious Short Course Duathlon
- 2nd place age group finish Athens Triathlon
- 3rd Place AG Degray Lake Half Ironman
- 2nd Place AG Redman Half Ironman
- 2nd Place AG Cooper Sprint Triathlon
- 2 time St. Croix Half Ironman Finisher with Team in Training