Heather Hagan Casey
Salt Lake City, UT
Full Service Coaching - $200 / month
Bike Fit - $150
Swim Analysis - $114 for two sessions and video
Run Analysis - $101 with drills and exercise list for correctives
Lifetime Fitness, South Jordan Utah Endurance Coach
USA Triathlon Youth & Juniors Coach
USA Triathlon Level IIE Licensed Coach
Ironman Certified Coach
USA Cycling Level III Coach
Training Peaks Certified Coach
Certified Strength & Conditioning Specialist (NSCA, CSCS)
Trek Precision Fit Certified Bike Fitter
TRX Suspension Certified Instructor
International Sports Sciences Association
Certified Yoga / Pilates Instructor
My experience training and racing multi-sport and cycling specific events bring a real world approach to relate as an athlete and a coach. My background racing began at the age of 6 swimming competitively. At the age of 14 I raced in my first triathlon as a relay with my father.
After completing my work to become a Strength and Conditioning Specialist (CSCS) I began working with more sport specific clients. I enjoyed the reward of being an integral part of an athlete’s growth in their sport. My sub specialties in yoga, Pilates and TRX training became a key factor in training an athlete from a holistic approach.
My own hobby of racing running and multi-sport events brought much joy to my personal life which also led me to a realization. There were so many people I trained with and knew getting hurt ALL THE TIME! I realized there was a great need for more quality coaches in the sport of triathlon and cycling that shared my passion for training from a holistic perspective.
I began coaching triathletes and cyclist full time in 2012. I bring a level of experience and maturity to these sports by using my fifteen year background in the fitness industry. I have competed in all distance triathlon events from sprint to Ironman. My coaching clients range from beginners learning to swim and complete their first sprint to season athletes racing USAT Age Group World Championships. I am currently licensed as a USAT Level IIE Coach, USAT Youth & Juniors Coach and USAC coach. I am a Certified Strength and Conditioning Specialist (CSCS – NSCA.)