Coaching - monthly program write-ups, full access coaching, other customized programs. Exercise Physiology Testing - LT testing, Body Composition testing, swim and cycling technique analysis and digital recording. More testing and facility usage - see website.
Triathlon - all levels, concentrating on efficient and powerful form based in scientific training. Also experienced and well versed in coaching several other endurance sports.
While pursuing his undergraduate and graduate degrees in Exercise Physiology, Cortino gained professional experience in physical therapy, exercise prescription in individual and group settings, fitness class instruction, personal training, aquatics, sports conditioning classes, private health clubs, community recreation, corporate wellness, and university education. Cortino also competed in triathlon, eventually working into the elite ranks. At the same time he was working into the coaching ranks, eventually leading a large and young Colorado State Triathlon Team to a respectable finish at the National Collegiate Triathlon Championships. Degrees and Certifications: Masters of Science in Health and Exercise Science, with and emphasis in Sports Nutrition (pending completion of thesis) Bachelors of Science in Exercise and Sport Science Certifications National Strength and Conditioning Association Certified Strength and Conditioning Coach (CSCS) USA Triathlon Level II Coach