Overcome Obstacles! At TriCare, we will take an integrative approach to your health and well-being to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body by taking a holistic review of your health history, nutrition, exercise, and alternative care experiences to create a personal well-being plan that will work for you.
TriCare incorporates massage therapy, nutritional management, and coaching to help you overcome the obstacles in your life.
Athletics: Track and Field, sprints & relays Competitive Soccer, indoor and outdoor Triathlon, 70.3 (8) & 140.6 (3)
Massage Therapy & Therapeutic Bodywork
Beginner to intermediate run/walk to your first 5k - 26.2
Beginner to nationals triathlon sprint - 140.6
Nutrition for training & racing adults, youth, & juniors
USAT Youth & Juniors development program
Credentials: Bachelor of Science - University of Wisconsin, Stout Masters of Science - Cardinal Stritch University BioScience Courses & Science Based CE.
National Certification Board of Therapeutic Massage and Bodywork USA Triathlon Coach Level l Adults USA Triathlon Coach Youth and Junior Wisconsin & Utah Licensed and Registered Massage Therapy and Therapeutic Bodywork