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Coach Details

Kelly Covert

T2 Multisport LLC

Liverpool, NY

[email protected]


At T2 Multisport Coaching we offer comprehensive, individualized training packages for beginner to elite level athletes. From sprints to iron-distance racing, our coaches will design a training program that gets you from the beginning of your season to the finish line, healthy and happy.



Performance Level – $110/Month


  • Monthly phone/skype consultation with your coach Individualized training plans created for your goals delivered in fixed 4-week blocks
  • Initial Consultation
  • Race Season Planning
  • Race Plan Development
  • HR Zone Development
  • Premium Training Peaks account Access to all T2 training and social events



Select Level - $150/month
All the benefits of the Performance Level plus:


  • Unlimited email and phone access to your coach Individualized training
  • Plans created for your goals delivered weekly with unlimited modifications
  • Power Zone Development Power Meter Data Analysis



Premier Level - $200/Month
All the benefits of the Select Level plus:


  • Scheduled monthly coached sessions per month



In addition, all T2 athletes will be included in our unique coach’s round table each month.  This is a time when all of our T2 coaches come together to discuss each athlete and find creative solutions for training issues.

Each of our coaches brings a different view point to the table, so between all of us, we can offer the most dynamic and individualized training plans to each and every one of our athletes from beginner to elite.

Triathlons of all distances, sprint to full, duathlons and running events.

Kelly Covert is a USAT Level 1 Certified Coach.  She has coached triathletes of all levels from beginner to elite.  Since 2005, she has raced in triathlons from sprint through the full ironman distance, and has placed in her division in many events.  She has also been a member of Team Rev3 since 2009. In her coaching Kelly focuses on each athlete’s individual goals as well as their total health and life balance. In addition to her triathlon coaching and racing, she is also a professional flutist, a wife, a mother of two boys ages 6 and 9, and writes a blog about balancing life as a triathlete that can be found at www.trimommylife.com. You can reach Kelly by email at [email protected]