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swimming panic

Swim panic, and associated hyperventilation, is often experienced by both new triathletes and veteran triathletes in cold water. It’s a misnomer this is a concern limited to new triathletes. Dealing with triathlon swim panic is also why some experienced triathletes think twice before committing to cold-water events. Understanding the factors…

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swimming lessons

  The USA Swimming Foundation every year helps swim lessons nationwide to offer free lessons. Especially focused on children who cannot otherwise afford it. This foundation has awarded more than 400,000$ only in 2016 through Make a Splash program grant.   Since 2007, USA Swimming Foundation has given more than…

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