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    What is metabolism?   There are many theories surrounding metabolism. But, knowing what metabolism is and how it works so you can further improve it, is very important especially for athletes that are constantly searching for new ways to increase their overall athletic performance.   According to most…

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metabolism

  Here is some great news: Slow metabolism despite it might be inherited you still have the power to change that! Burning calories in an efficient and quick way depends all in our metabolism’s work. Being healthy, having the necessary energy levels to handle our everyday life, are all strongly…

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