Home » Magazine » knee pain

Tag: knee pain

running injuries

Running: How to handle bone injuries and keep running?

27-03-17

  The most common bone injuries that are caused by running are related to stress fractures. These types of fractures are a complete or partial damage in your bones due to its inability to handle the repetitive force you cause while running.   Abnormal mineral content or even stiffness are…

Read More >>
arthritis

What doctors do to never get arthritis?

08-02-17

  The truth is, there is not a proved way to help you completely reduce the risk of arthritis. But, there exist some quite logic methods and lifestyle habits that help you partly reduce this risk and also, help you live a longer, healthier life in general. The most important…

Read More >>
running injuries

Understand and prevent the most common running injuries

05-01-17

  Running is positively connected with many heath related benefits to the lowered risk of premature deaths, stronger cardiovascular system, reduced risks of obesity, and improvement of many chronic health problems. One of the most popular running forms is the long distance one. It attracts millions of people every year…

Read More >>

Race Calendars

Our Other Sites

Race Directors