Home » Magazine » heart deseases

Tag: heart deseases

coffee time

5 reasons to quit coffee

21-01-17

  Only in the United States, more than 180 million people start their day with a cup of coffee. It is considered to be the favorite drug of all times and sometimes, it seems to bring no health issues when occasionally drinking it. However, drinking coffee must be analyzed from…

Read More >>
salmon

What you must know about Omega 3-6-9 fatty acids. An essential overview

16-01-17

  Omega-3, 6 and 9 are all three very important dietary fatty acids with a large number of benefits for our body. Omega-3 fatty acids are polyunsaturated fats which our body is unable to produce them. So, since we cannot get them from our system, we must find an alternative…

Read More >>
active life

The price you pay for a sedentary life

25-12-16

  Depending on technology, apps, email and many other technology helpers, it is no wonder why people have lost their walking instincts. It’s called the sitting disease and most of the people suffer from it. Have you ever thought how many hours you spend sitting during your waked hours? Driving…

Read More >>

Race Calendars

Our Other Sites

Race Directors