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Swimming Made Simple

01-12-16

If you’re one of the many triathletes who have spent hours on YouTube trying to figure out exactly how the great swimmers swim so fast, this article is for you! Here are the basic swim skills that take away all the guesswork and frustration of swimming efficiently. They are…

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Seven Steps to Triumph at Your Next Triathlon

30-11-16

Do you want to shuffle to the finish line or finish strong at your next race? If you’re like me then you want to kick butt and collect your finisher’s T-shirt and medal knowing you came prepared and gave it your all. This means you’ll have to do…

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