Home » Magazine » Tony Troccoli

Author: Tony Troccoli

USA Triathlon and Cycling certified coach Tony Troccoli is founder and owner of Coach-Tony.com Training Plans and Bike Fitting.

Helpful IRONMAN Hints That Could Change Your Game

04-01-18

Signing up for an Ironman takes courage. Congratulations to those of you training for this journey.  The growth of Ironman distance races requires us to sign up a year in advance for the more popular races. Registering is exciting and the time available to train seems ample.   As race…

Read More >>
running man

Run better → Run faster → Run longer: 5 ways to improve your running technique By Rachael Colacino

12-11-17

  As humans, we are always looking for improvement. And runners in particular — well we are a stubborn bunch. We want to improve in every way. We want to run faster, run farther, and all without pesky injuries that will sideline us and keep us from meeting our goals.…

Read More >>
Grand Tour

The Underestimated Benefits of a pro Bike Fit By Tony Troccoli

24-10-17

    I often hear from people who ride they put little thought into getting a professional bike fit or take note of their bike set-up. This is a mistake. The reality is that regardless of the amount miles you ride or speed at which you ride, a professional bike…

Read More >>
swimming panic

Effective ways to prevent panic during swim by Tony Trocoly

21-10-17

Swim panic, and associated hyperventilation, is often experienced by both new triathletes and veteran triathletes in cold water. It’s a misnomer this is a concern limited to new triathletes. Dealing with triathlon swim panic is also why some experienced triathletes think twice before committing to cold-water events. Understanding the factors…

Read More >>
celebrities triathlon

Celebrities and their triathlon dream come true…

03-12-16

  Many celebrities today have proved to all of us that they do not only have a passion for spotlights, but they can take triathlon competitions pretty seriously too.  Some of them, have already proved that when it comes to passions, they can be just like the rest of us.…

Read More >>
breathing techniques

Better cycling performance with proper breathing technique

02-12-16

It doesn’t really matter if you’re a professional cycling athlete or just an enthusiast, either way, we’re sure you already know how a bad breathing technique can really damage your overall performance.  Through breathing, your body is supposed to deliver all the necessary oxygen to your muscles in order to…

Read More >>
  1. Pages:
  2. 1
  3. 2
  4. 3

Race Calendars

Our Other Sites

Race Directors