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cycling

Latest study reveals cycling to work reduces cancer risk by 45 percent!

21-04-17

  All scientists agree when it comes to the many benefits cycling brings to our health. Cycling to work is the number one activity to show such significant healthy features. Especially when compared to any other transportation method!   This latest five-year study by the University of Glasgow has finally…

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trans fats

How to lower cholesterol levels? 4 proven steps to follow

17-03-17

  We all know high cholesterol levels increase the risk of many health-related issues such as heart disease, obesity, high blood pressure etc. The good news is, there are some steps you can follow in order to decrease bad (LDL) cholesterol levels in a really significant way. On the other…

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