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Find a Duathlon Event in Iowa

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10 Events Found
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Pigman Triathlon
Sun, Jun 14, 2026
Palo, Iowa (Pleasant Creek State Park)
Olympic Triathlon : Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Olympic Aquabike : Swim 1500 meters, Bike 24.9 miles
Sprint Triathlon : Swim 500 meters, Bike 15.5 miles, Run 3.1 miles
Sprint Aquabike : Swim 500 meters, Bike 15.5 miles
Sprint Duathlon : Run 1 mile, Bike 15.5 miles, Run 3.1 miles
Open Water Swim : 1500 meters
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Trestle Hustle 5K, 10K & Duathlon
Sat, Jun 20, 2026
Madrid, Iowa (Madrid High Trestle Trail Head)
Sprint Duathlon : Run 2 miles, Bike 13 miles, Run 2 miles
10K Run : Run 6.2 miles
5K Run : Run 3.1 miles
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Ames Triathlon
Sun, Jun 28, 2026
Ames, Iowa (Ada Hayden Park)
Sprint Triathlon : Swim 750 meters, Bike 15.5 miles, Run 3.1 miles
Super Sprint Triathlon : Swim 450 yards, Bike 7.2 miles, Run 1.25 miles
Sprint Duathlon : Run 3.1 miles, Bike 15.5 miles
Sprint Aquabike : Swim 750 meters, Bike 15.5 miles
750 Meter Open Water Swim : Open Water Swim 750 meters
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First Responders - Bring in the Backup Triathlon
Sat, Jul 25, 2026
Northwood, Iowa (Swensrud Park / Northwood Pool)
Sprint Triathlon : Swim 150 meters, Bike 10.4 miles, Run 3 miles
Sprint Duathlon : Run 1 mile, Bike 10.4 miles, Run 3 miles
Sprint Aquabike : Swim 250 meters, Bike 10.4 miles
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First Responders “Bring in the Backup” Triathlon
Sat, Jul 25, 2026
Northwood, Iowa
First Responders “Bring in the Backup” Triathlon : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
First Responders “Bring in the Backup” Triathlon relay : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
First Responders “Bring in the Backup” Triathlon aquabike : Swim 750 meters, Bike 12.4 miles
First Responders “Bring in the Backup” Triathlon duathlon : Run 3.1 miles, Bike 10 miles, Run 3.1 miles
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Des Moines Triathlon
Sun, Aug 2, 2026
Des Moines, Iowa (Gray's Lake)
Des Moines Triathlon : Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Des Moines Triathlon : Swim 1500 meters, Bike 24.9 miles
Des Moines Triathlon : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
Des Moines Triathlon : Swim 750 meters, Bike 12.4 miles
Des Moines Triathlon : 1500 meters
Des Moines Triathlon : Run 3.1 miles, Bike 10 miles, Run 3.1 miles
More Info >>
Storm the Lake Triathlon
Sat, Aug 15, 2026
Storm Lake, Iowa
Storm the Lake Triathlon : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
Storm the Lake Triathlon relay : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
Storm the Lake Triathlon duathlon : Run 3.1 miles, Bike 10 miles, Run 3.1 miles
Storm the Lake Triathlon duathlon relay : Run 3.1 miles, Bike 10 miles, Run 3.1 miles
Storm the Lake Triathlon open water swim : 800 meters
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Hero Hustle Sprint Triathlon & Duathlon
Sun, Aug 23, 2026
Manchester, Iowa (Schram Pond)
Sprint Triathlon : Swim 400 yards, Bike 16 miles, Run 3.1 miles
Sprint Duathlon : Run 3.1 miles, Bike 16 miles, Run 3.1 miles
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Hero Hustle Triathlon
Sun, Aug 30, 2026
Manchester, Iowa
Hero Hustle Triathlon : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
Hero Hustle Triathlon relay : Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
Hero Hustle Duathlon : Run 3.1 miles, Bike 10 miles, Run 3.1 miles
More Info >>
Iowa Games Triathlon & Duathlon
Sun, Sep 20, 2026
Polk City, Iowa (Big Creek State Park)
Sprint Triathlon : Swim 400 meters, Bike 12.4 miles, Run 3.1 miles
Sprint Duathlon : Run 3.1 miles, Bike 12.4 miles, Run 3.1 miles
More Info >>

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