First Responders - Bring in the Backup Triathlon

Events

Sprint Triathlon : Swim 150 meters, Bike 10.4 miles, Run 3 miles
Sprint Duathlon : Run 1 mile, Bike 10.4 miles, Run 3 miles
Sprint Aquabike : Swim 250 meters, Bike 10.4 miles
  • Race Date: Saturday, July 25, 2026
  • Location:Swensrud Park / Northwood Pool
  • Address: 8th Street South
  • City/State/Zip:Northwood, Iowa 50459
  • Country: USA

 The 2026 First Responders "Bring in the Backup" Triathlon:

The First Responders Triathlon welcomes all athletes of all abilities. The goal is to get active and have a good time at a fun event. The Triathlon Race is a Sprint Distance Triathlon consisting of 150 meter swim, 10.4 mile bike ride, and a 5k run. The swim is held at the Northwood Pool. The bike course is on a public highway with rolling hills for most of the course. The 5k run is mostly flat, with one gradual hill.

First Responders "Bring in the Backup" Triathlon represents all branches of the Military, Firefighters, Nurses, EMS, Dispatchers, Corrections, and Law Enforcement. The First Responders will lead off the race, followed by all other race participants as 'backup' to support the First Responders. 

Directions:

Northwood Community Pool:
• 8th Street South
• Northwood, IA
• 50459

Map & Directions 

Previous Results:

2025 Results at: truetimeracing.com 
2024 Results at: truetimeracing.com 
2023 Results at: truetimeracing.com 
2022 Results at: truetimeracing.com 
2021 Results at: truetimeracing.com 


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