
Home » Races in Iowa » Iowa Games Triathlon & Duathlon
| Sprint Triathlon : Swim 400 meters, Bike 12.4 miles, Run 3.1 miles |
| Sprint Duathlon : Run 3.1 miles, Bike 12.4 miles, Run 3.1 miles |
_ The 2026 Iowa Games Triathlon:
This is an open course event, meaning that participants must share the road with traffic. For safety, helmets must be worn during the cycling portion of the competition and no headphones/iPods will be allowed on any part of the course. Participants should leave their running shoes in the transition area.
_ The 2026 Iowa Games Triathlon:
This is an open course event, meaning that participants must share the road with traffic. For safety, helmets must be worn during the cycling portion of the competition and no headphones/iPods will be allowed on any part of the course. Participants should leave their running shoes in the transition area.
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