This race has something for everyone!  Bring the kids, run your first cross country course, set a PR, or put together a team for some fierce and friendly competition!  TONS of great prizes!     5k RUN – 9:00 am start   1 MILE WALK – 8:30 am start   Not into a 5k?  Nursing an injury?  Pushing a stroller?  The 1mile walk is great way to show yourself some love while also supporting this great cause!    The Ironton Rail Trail connects nearly a dozen parks and two dozen historical sites in east-central Lehigh County. The rail-trail comprises a 5-mile loop around Coplay and Hokendauqua on the Lehigh River north of Allentown and a 4-mile spur west toward Ironton.  Beautiful trail to walk or run!  The trail follows the route of the Ironton Railroad, which obliged the future trail makers by creating a lasso-shaped corridor to connect iron mines in the ore-rich county to iron foundries along the river and the Lehigh Valley Railroad.   PERKS:  Short sleeve T-shirt for all pre-registrants and post registrants while supplies last, clock & results board at finish, refreshments, instants results,  time posted on internet, course with no traffic on it.  One free tickets to raffle with a chance to buy more.  Held rain or shine.  No refunds.  No mail shirts or awards.   Race is being professionally timed.  All registrations before June 15 include a race t-shirt    Awards for the 5k will be given to the top male and female overall plus the top 3M & F in 0-18  19-29  30-39  40-49 50-59  3M/3F 60-67  68-74  75+