Folsom Swim Run

Events

Sprint Swim Run : 4 swims + 3 runs for a total distance of 3.5 miles
Long Swim Run : 6 swims + 5 runs for a total distance of 8.3 miles
  • Race Date: Saturday, July 25, 2026
  • Location:Black Miners Bar
  • Address: 9700 Greenback Lane
  • City/State/Zip:Folsom, California 95630
  • Country: USA

The 5th Annual Folsom Swim Run is BACK with the Short Course and Long Course for Individuals and Two-Person Teams. Included for each athlete is a pair of TBF socks, a Folsom Swim Run Finishers Hat, Swim Cap, and post-race BBQ.

The official rule for the event is: anything you wear, use, or bring to start the race (both the short course & long course start with a swim), you must have at the end of the race. You are not allowed to drop or pick up gear during the race.

Teams must stay together - but do not need to be tethered or connected - and cannot start a run leg until both members of the team or out of the water and present at the start of the run leg.

Start Times

  • Short Course: 8:00 am
  • Long Course: 9:00 am

Race Distances

  • Short Course: 4 swims + 3 runs for a total distance of 3.5 miles
  • Long Course: 6 swims + 5 runs for a total distance of 8.3 miles

Other Info:

2026 Results:

2025 Results at totalbodyfitness.com: Long / Short 

Be the first to add a review for this event.

No photos entered yet.