Download the course map, HERE

Course Options

• Virgin Course  | 200 yard swim, 9.38mi bike, 2 mi run  

• Sprint Course  | 600 yard swim, 12.34mi bike, 3.1mi run 

• Aqua Bike | 600 yard swim, 12.34mi bike 

• OLYMPIC Distance | 0.9 mile swim, 25 mile bike, 5.5 mi run 

Turtle Lake Park:
• 4979 Hodgson Rd,
• St Paul, MN
• 55127, United States

• Map & Directions

NOTE ABOUT VIRGIN COURSE: The Virgin Course is designed for our first-time triathletes. If you are an intermediate or advanced athlete, we ask that you register for the Sprint or Olympic Course (to give these athletes a fair and pleasant first-time experience).

Registration (PLEASE READ CAREFULLY)

All registrations come with a shirt; however, registering after 6/1/26 will NOT guarantee a specific shirt size on event day, and shirts may have to be mailed after. All participants will receive medals. The top 2 overall finishers AND top 2 in each age group (no double dipping - meaning, if you win overall, you don't win age group) will receive awards. 2- and 3-person relay options, as well as Aqua Bike options, are available for the Sprint & Olympic Courses.

We are offering discounts to students and military (25% off). Please feel free to use the following discount codes upon registration checkout if you fall into one of these 2 categories (please bring proof of student/military status with you on race day for check-in):

• Student Discount Code | STUDENT25

• Military Discount Code | MILITARY25

NOTE ABOUT AGE LIMIT: This event is 16+. We will consider and allow younger athletes if they are accompanied by an adult on the bike (as the bike portion is on open roads) and the parent/guardian signs the waiver during registration. Please send us an email if you're planning on signing up someone younger than 16, as safety is our number one priority. 

Packet Pick-Up

Packet pick-up is available on Thursday, June 11 from 5pm - 7pm and Friday, June 12th from 12pm - 4pm (at The Athlete Lab) or, on race day from 6:30am - 7:00am at the event location.

Race Day Schedule (TENTATIVE - Thank you for your understanding)

• 6:30 AM: Park Opens + Event Day Registration/Packet Pick-Up

• 7:15 AM: Transition Area Closes (NO exceptions)

• 7:30 AM: Announcements

• 7:35 AM: National Anthem

• 7:45 AM: Olympic Course Start

• 8:00 AM: Sprint Course Start

• 8:15 AM: Virgin Course Start

• 11 AM: (Tentative) Awards Ceremony Begins 

• 12pm - 12:30pm: Course Closes, Event Ends depending on finish times