2026 Delta Lake Triathlon

Events

Sprint Triathlon : Swim 750 meters, Bike 10.7 miles, Run 3.1 miles
Sprint AquaBike : Swim 750 meters, Bike 10.7 miles
Olympic Triathlon : Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Olympic Aquabike : Swim 1500 meters, Bike 24.9 miles
  • Race Date: Saturday, July 18, 2026
  • Location:Delta Lake State Park
  • Address: 8797 Route 46
  • City/State/Zip:Rome, New York 13440
  • Country: USA

_The 2026 Delta Lake Triathlon:

Welcome back to Rome, NY and the scenic and lovely 720 acre Delta Lake State Park.  Produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.  

Sprint & Olympic Triathlon & AquaBike

-:- USAT Sanctioned Event 2026

Course Information:

Bike (Sprint)
Bike (Olympic)

Run (Sprint & Olympic)

SWIM COURSE

The SPRINT course will be a 750-meter rectangle in a counterclockwise direction with an in-water start.

OLYMPIC participants will come out of the water, run around the buoy and enter the water again for your second loop of the swim.

 Wave starts for men, women & relay teams.

Wetsuits are legal but not mandatory.

You are welcome to wear a personal swim buoy if you are more comfortable.  We would ask that you start at the back of the pack so as to not interfere with other swimmers.

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BIKE COURSE

11 mile bike loop with the Olympic participants making two loops of the course. 

No aid stations on the bike course; there will be one in transition with Hammer Nutrition products and water.

This course is flat and fast.

STRAVA link for bike

RUN COURSE

The absolutely beautiful 5K run course takes place completely within the State Park grounds on a wide carriage trail, paved roadway and sidewalk.  

Olympic athletes will follow the signs to complete loop 2 of the course.

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Directions:

Delta Lake State Park:
• 8797 NY-46,
• Rome, NY
• 13440, United States

Map & Directions

Previous Results:

2024 Results at coachmarkwilson.com: Sprint / Olympic / Double / Menu
2023 Results at coachmarkwilson.com: Sprint / Olympic / Double / Menu or USAT
2022 Results at coachmarkwilson.com: Sprint / Olympic / Double / Menu or USAT
2021 Results: not available ???

2020 Results: Cancelled due to Covid-19
2019 Results at: coachmarkwilson.com or USAT
2018 Results at: scorethis-results.com or USAT
2017 Results at: scorethis-results.com or USAT
2016 Results at: scorethis-results.com or USAT
2015 Results at: scorethis-results.com or USAT 
2014 Results: Sprint / Olympic / Kids / USAT 
2013 Results: Olympic&Sprint / Kids / USAT
2012 Results at: scorethis-results.com or USAT
2011 Results at YellowJacketRacing: Olympic / Sprint (PDFs) or USAT
2010 Results at: yellowjacketracing.com or USAT


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