
Home » Races in California » Folsom Swim Run
| Sprint Swim Run : 4 swims + 3 runs for a total distance of 3.5 miles |
| Long Swim Run : 6 swims + 5 runs for a total distance of 8.3 miles |
The 4th Annual Folsom Swim Run is BACK with the Short Course and Long Course for Individuals and Two-Person Teams. Included for each athlete is a pair of TBF socks, a Folsom Swim Run Finishers Hat, Swim Cap, and post-race BBQ.
The official rule for the event is: anything you wear, use, or bring to start the race (both the short course & long course start with a swim), you must have at the end of the race. You are not allowed to drop or pick up gear during the race.
Teams must stay together - but do not need to be tethered or connected - and cannot start a run leg until both members of the team or out of the water and present at the start of the run leg.
Start Times
Race Distances
The 4th Annual Folsom Swim Run is BACK with the Short Course and Long Course for Individuals and Two-Person Teams. Included for each athlete is a pair of TBF socks, a Folsom Swim Run Finishers Hat, Swim Cap, and post-race BBQ.
The official rule for the event is: anything you wear, use, or bring to start the race (both the short course & long course start with a swim), you must have at the end of the race. You are not allowed to drop or pick up gear during the race.
Teams must stay together - but do not need to be tethered or connected - and cannot start a run leg until both members of the team or out of the water and present at the start of the run leg.
Start Times
Race Distances
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