2023 Pups & Pastries


5K Run :
Running : Run 3.1 Miles
6.5 MIle Run :
Running : 6.5 MIle Run
1 Mile Fun Run :
Running : 1 Mile Fun Run
  • Race Date: Saturday, September 23, 2023
  • Location:WakeMed Soccer Park
  • Address: 201 Soccer Park Dr.
  • City/State/Zip:Cary, North Carolina 27511
  • Country: USA

_ The 2023 Pups & Pastries:

Supporting Second Chance Pet Adoptions
Course Records - WakeMed Soccer Park
Set a NEW course record & win a $10 gift code!
5K - Male: R. Lichtenwalner - 18:52 (2021)          6.5 Mile - Male: C. Holt - 42:18 (2021)
5K - Female: S. Warwick - 20:05 (2022)          6.5 Mile - Female: L.A. Taylor - 51:25 (2021)

Help us get to 500 participants (in-person or virtual 5K and 6.5 Mile) and we will give ONE MALE and ONE FEMALE participant a FREE YEAR of Fit & Able-owned races! That's a FREE entry of your choice to each Fit & Able race - a nearly $1,000 VALUE!
* Must be registered in the in-person or virtual 5K or 6.5 Mile to be eligible to win. Random drawing after the in-person race.

Mutts & Marshmallows was able to do so much for helping abandoned dogs that we wanted to have another dog-friendly event in the Triangle to support Second Chance Pet Adoptions. Plus, runners really enjoyed the opportunity to race with their four-legged friends and Pups & Pastries is a fun way to help “combat animal homelessness"

Fit & Able loves family fitness and whose four-legged furry friend isn't part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup it will be happy trails for both runners and their dogs. AND, the full $10 dog fee goes to support Second Chance Pet Adoptions!

Give An Animal a Second Chance to Find Love 
Second Chance Pet Adoptions is the oldest no-kill animal rescue organization in the Triangle and as of February 2021, over 15,000 lives have been saved by our staff and volunteers. Today, Second Chance operates out of a facility that holds 120 animals and welcomes over 3,500 visitors per year. All of these programs are enabled by the generous support of the community. With your help, every animal can get a second chance to find love! You can learn more about Second Chance Pet Adoption's great work here: https://www.secondchancenc.org/ 

Previous Results:

2022 Results: not available ???
2021 Results at: runsignup.com
2020 Results at: runsignup.com
2019 Results at: runsignup.com 
2018 Results at: runsignup.com 
2017 Results at: runsignup.com 
2016 Results at: runsignup.com 

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