Home » Triathlon Results in New Mexico » 2024 Team Aspire Group Triathlon Training #1 . .
_The 2024 Team Aspire Group Triathlon Training #1:
We are a diverse group of people of all ages and backgrounds ranging from beginner to experienced athletes! We use a periodization approach that incorporates strength, power, speed, taper, and recovery aspects of training. Twice weekly coached training sessions - Wednesday evenings and Saturday mornings Weekly detailed training schedule.
_The 2024 Team Aspire Group Triathlon Training #1:
We are a diverse group of people of all ages and backgrounds ranging from beginner to experienced athletes! We use a periodization approach that incorporates strength, power, speed, taper, and recovery aspects of training. Twice weekly coached training sessions - Wednesday evenings and Saturday mornings Weekly detailed training schedule.
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