2023 Rock N RollMan Triathlon ~ Results . .


Olympic Triathlon :
Triathlon : Swim 1500 Meters, Bike 24.9 Miles, Run 6.2 Miles
Sprint Triathlon :
: Swim 500 Yards, Bike 15 Miles, Run 3.1 Miles
Olympic Aquabike :
Aquabike : Swim 1500 Meters, Bike 24.9 Miles
Olympic Duathlon :
Duathlon : Run 3.1 Miles, Bike 24.9 Miles, Run 6.2 Miles
  • Race Date: Sunday, October 15, 2023
  • Start Time: 7:30 am
  • Entry Fee:$80 - $155
  • Location:Sandy Beach Recreation Area – Lake Tobesofkee
  • Address: 6890 Mosley Dixon Rd
  • City/State/Zip:Macon, Georgia 31201
  • Country: USA

_ The 2023 Rock N RollMan Olympic, Duathlon, Aquabike, and Sprint:

Relay Teams
Racers can form teams of two or three to compete in the triathlon, with each athlete racing one event. Each team member must fill out separate applications and waivers.

Minimum Age
The minimum age allowed for participating in the Rock ‘N RollMan Olympic Distance Event is 15 years of age.

No bike check-In until race morning.

Cut-Off Times
Georgia Multisports Productions for safety reason has established a course and race completion time lines as follows:

Swim: 1 hour
Bike: 2½ hours or total of 3½ hours of swim and bike
Run: 1 hour or total of 4½ hours to complete the race.

Wet suits
Each age group participant shall be permitted to wear a wet suit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 degrees Fahrenheit. When the water temperature is greater than 78 degrees, but less than 84 degrees Fahrenheit, age group participants may wear a wet suit at their own discretion, provided however that participants who wear a wet suit within this temperature range shall not be eligible for prizes or awards. Age group participants shall not wear wet suits in water temperatures equal to or greater than 84 degrees Fahrenheit.

Aid Stations

Run Course: Aid stations on the run will be positioned approximately every mile. These stations will contain water and mile 4 aid station will have SlayRX and water.

-:- USAT Sanctioned Event 

Course Information:

Swim Course Map: Click here

Bike Course Map: Click here

Run Course Map: Click here


Sandy Beach Recreation Area – Lake Tobesofkee:
• 6890 Moseley Dixon Rd,
• Macon, GA
• 31220, USA

Map & Directions

2023 Results:

2023 Results at: runsignup.com 

Previous Results:

- -) 2004-2022 Race Results:
2022 Results at: runsignup.com or USAT
2021 Results: USAT

2020 Results at: runsignup.com or USAT
2019 Results: not available ??
2018 Results at: athlinks.com or USAT
2017 Results at: athlinks.com or USAT
2016 Results at: athlinks.com or USAT
2015 Results at: athlinks.com or USAT
2014 Results at: athlinks.com or USAT
2013 Results at: athlinks.com or USAT
2012 Results at: athlinks.com or USAT
2011 Results at: athlinks.com or USAT

2010 Results at: athlinks.com or USAT
2009 Results at: athlinks.com or USAT
2008 Results at: athlinks.com 
2007 Results at: athlinks.com 
2006 Results at: athlinks.com 
2005 Results at: athlinks.com 
2004 Results at: athlinks.com 

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