2023 Triathlon Swim Clinic - Waco ?
Events
| Triathlon Swim Clinic : |
| : Triathlon Swim Clinic |
- Race Date: Saturday, March 25, 2023
- Start Time: 2pm
- Entry Fee:from $155
- Location:Greater Waco YMCA
- Address: 6800 Harvey Drive
- City/State/Zip:Waco, Texas 76710
- Country: USA
- Race Website https://tri-now.com/triathlon-...
Tri-Now Swim Clinic is for:
- Beginner to intermediate triathletes who want to improve their form, endurance, speed, and confidence in the water
- Experienced triathletes seeking technique refinement and next-level performance in the swim
Come ready to swim! Each session is packed with instruction and plenty of practice. You will move through Tri-Now’s Swim Foundation and Form©. You will learn tons of technique work. You will learn how to establish or improve your fundamental swim fitness. You will learn how to super-charge your endurance and reach a new level of performance through interval training. You’ll even learn some open water skills! Open to ages 18 years and older
Swim Video Analysis Option: Improve your stroke and technique even further by adding on the swim video option to your swim camp. Tri-Now coaches will take multiple camera angles to better observe hip rotation, body & head position, stroke phases, breathing and kick. You will get a follow up consultation to address observed strengths and receive drills that will address any areas where inefficiencies might be seen. 6 spots available Saturday and 4 spots available on Sunday.
Clinic Schedule:
Saturday March 25, 2:00pm – 4:00 pm (swim video option will start at 12:00pm)
Sunday March 26, 2:00 pm – 4:00 pm (swim video option will start at 1:00 pm)
Course Information:
About the Coach:
Tri-Now swim coach Beatrice Black (MS, ACE, USAT L-1) has enjoyed working with hundreds of triathletes in her 19 years on the deck. Coach ‘B’ is looking forward to working with YOU!
Directions:
Greater Waco YMCA
6800 Harvey Drive
Waco, TX 76710
Other Info:
What to bring
- Swim apparel recommendations: a one piece bathing suit for females and form fitting swim trunks for males (Speedo, TYR or tri shorts) (you won’t want to wear anything baggy that would become drag in the water)
- Swim goggles
- Swim cap
- Flip flops or other shoes that you don’t mind getting wet
- Towel
- Fins
- Water bottle
- Small snack
2023 Results:
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