_ The 2023 Millerton Lake Triathlon, 5K & 10K:

What will you find at the "Crows Nest" Triathlon?

+ Finisher's Medal
+ Prizes and Giveaways
+ Free Race Photos
+ Get an Event T-Shirt included in the price of the triathlon

The Millerton Lake Sprint Triathlon has long been known as a great "first lake swim" triathlon, and a warm up for the upcoming season. But don't let the bike and run distances fool you, there are a few steep hills on the ride, and the trail portion of run is a challenge.

More of a good thing... The Olympic Distance has a more challenging swim, two loops of the bike course, and two loops of the run course with a trail run heading out, a paved road coming back and beautiful Millerton Lake as the backdrop.

Note:

A USAT membership is required for the Triathlon, (but not the 5k/10k)  If you do not have one, you can purchase one during the registration process.  Per USAT rules, multisport participants must present ID and USAT membership card at packet pickup.

Total participation at this event is capped at 200.  Register before it is sold out.

There is a $10 vehicle entrance fee.  

SCHEDULE

6:00am - 8:00am Race day Packet pickup
6:00am - 6:45am Transition Open for Olympic Athletes
6:00am - 7:15am Transition Open for Sprint Athletes 
6:50am Olympic Athlete Meeting at the Dock
7:00am Olympic Triathlon Begins
7:35am Sprint Triathlon, Aquabike, and Aquathlon Athlete Meeting at the Dock 
7:45am Sprint Triathlon, Aquabike, and Aquathlon Begins 
8:00am Duathlon Begins (Starts at Finish Line)
8:05am 5k & 10k Run Begins (Starts at Finish Line)

Youtube Video

MILLERTON LAKE TRIATHLON VIDEO

PACKET PICKUP

Drive through Friday before race day @ 4:00-6:30
Break the Barriers
8555 N Cedar Ave
Fresno, CA 93720

Sunday (race day) @ 6:30am-7:30am
Millerton Lake Boat Ramp-Madera Side
Meadow Camp Ground
Friant, Ca 93626
Click for map