|Sprint Triathlon :|
|Triathlon : Swim 500 Meter, Bike 15.5 Miles, Run 3.1 Miles|
|Sprint Duathlon :|
|Duathlon : Run 3.1 Miles, Bike 15.5 Miles|
|Sprint Aquabike :|
|Aquabike : Swim .3 Miles, Bike 15.5 Miles|
|750 Meter Open Water Swim :|
|: Open Water Swim 750 Meters|
_ The 2023 Ames Triathlon, Duathlon, Aquabike
The Ames Triathlon is perfect for people of all abilities. Swim, bike, and run in and around the beautiful Ada Hayden Lake.
Ames Triathlon is sanctioned by USA Triathlon, chip timed, paratriathlon friendly, and a member of the Heart of America Triathlon Series.
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