The 2023 Spirit of Kona Triathlon ~ Results :: . .
Events
| Sprint Triathlon : |
| Triathlon : Swim 800 Meters, Bike 16 Miles, Run 3.1 Miles |
| Olympic Triathlon : |
| Triathlon : Swim 1500 Meters, Bike 24.9 Miles, Run 6.2 Miles |
| Olympic AquaBike : |
| Aquabike : Swim 1500 Meters, Bike 24.9 Miles |
| 5K Run/Walk : |
| Running : Run 3.1 Miles |
| 10K Run : |
| Running : Run 6.2 Miles |
- Race Date: Saturday, May 13, 2023
- Start Time: 7:30am
- Location:Tellico Dam Recreation Boat Ramp
- Address: Tellico Parkway
- City/State/Zip:Lenoir City, Tennessee 37772
- Country: USA
- Registration Website: https://runsignup.com/Race/TN/...
- Race Website https://personalbestracing.com...
- Telephone: 865-567-0358
- Email: [email protected]
The 2023 Spirit of Kona Triathlon:
Have you always dreamed of Kona? Well, how about a mini version to start you off?
Storm the beach into your 800 Meter swim along the Tellico dam for and out over and back swim course. Two loops will get you OLYMPIC!
Come out onto the beach and make your way to our transition area to hit out on the 16-mile rolling hill bike course. the olympic course will take you a little further for an even more scenic (if that's possible) 25 miles. The sights are beautiful!
Following the bike, you will head out on a run that takes you out and back along the dam to a finish to remember...You know at PBR it's all about you.
Course Information:
Here are the routes:
There will also be a 5k/10k run only course! So bring your friends and put them to work running! Both of these courses are certified:
5k - TN21025MS
10k - TN21026MS
Other Info:
2023 Results:
Previous Results:
2022 Results at: runsignup.com
2021 Results: Printable / Searchable .pdf or USAT
Race Reviews
Race Photos
No photos entered yet.
Add Your Event Photo