Home » Triathlon Results in Michigan » 5 Week Bootcamp: Team Shred Shed..
5 Week Bootcamp: Team Shred Shed Monday ONLY : |
Other : |
5 Week Bootcamp: Team Shred Shed Thursday ONLY : |
Other : |
5 Week Bootcamp: Team Shred Shed Monday & Thursday : |
Other : |
Join a community driven workout that will build your strength and stamina through consistency! Workouts are more "FUN" together!
Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
What: This Bootcamp class will be 5 weeks long. Equipment will be used in a circuit format.
When: Mondays & Thursdays
5 week Option: February 21st - March 31st (No classes February 28th and March 3rd - During this week, fitness videos will be given to perform at home)
Time: 6:15 pm – 7:15 pm
Where: Middle School Cafeteria - Park behind middle school and enter through pool doors
Cost:
Just Signing Up for Monday - $35 for 5 classes ($7 /class)
Just Signing Up for Thursday - $35 for 5 classes ($7 /class)
Signing Up for Monday & Thursday - $60 for 10 classes ($6 per class)
** If there is a Dundee Community Schools Snow Day and after school activities are cancelled, we will not be able to have class.
Drop Ins $10
Please bring weights, mat & water! :)
-) 2022 race registration is open • Registration Information
Join a community driven workout that will build your strength and stamina through consistency! Workouts are more "FUN" together!
Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
What: This Bootcamp class will be 5 weeks long. Equipment will be used in a circuit format.
When: Mondays & Thursdays
5 week Option: February 21st - March 31st (No classes February 28th and March 3rd - During this week, fitness videos will be given to perform at home)
Time: 6:15 pm – 7:15 pm
Where: Middle School Cafeteria - Park behind middle school and enter through pool doors
Cost:
Just Signing Up for Monday - $35 for 5 classes ($7 /class)
Just Signing Up for Thursday - $35 for 5 classes ($7 /class)
Signing Up for Monday & Thursday - $60 for 10 classes ($6 per class)
** If there is a Dundee Community Schools Snow Day and after school activities are cancelled, we will not be able to have class.
Drop Ins $10
Please bring weights, mat & water! :)
-) 2022 race registration is open • Registration Information
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