16th annual Shamrock Shuffle 10 Miler & 5K ~ Results


5k Run :
Running : Run 3.1 Miles
10 Mile Run :
Running : Run 10 Miles
  • Race Date: Sunday, March 6, 2022
  • Start Time: 9:00 AM
  • Location:Cape Henlopen State Park
  • Address: 1 Cape Henlopen State Park
  • City/State/Zip:Lewes, Delaware 19958
  • Country: USA

_The 2022Shamrock Shuffle 10 miler & 5K:


  • Join the Seashore Striders for this early spring event, the Shamrock Shuffle 10 miler and 5k, on the beautiful GORDON'S POND TRAIL of Cape Henlopen State Park.  Choose between the 3.1 mile 5k course or the longer 10 mile course- both "Live" events.  A great training long run for the Seashore Classic 1/2 Marathon in early May.  The start/finish area is located in the Lewes side of Cape Henlopen State Park at the main beach in the northeast corner of the parking lot.   See you on the Starting Line for the 16th annual!

 NAME:  Shamrock Shuffle "Live" 10 miler & 5k Run



  • 9:00 am start. Limited RACE-DAY Registration due to DPH State of Delaware guidelines.  Recommended to pre-register.
  • Both the 10 miler & 5k will start together on the out & back course.




Cape Henlopen State Park, Lewes Side, Main Beach Bathhouse...Follow Race Signs.

2022 Results:

2022 Results at: seashorestriders.com 

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