Tri-umph Multisport Tri-functional training :
Triathlon : Functional training

Prepare in the off-season and excel during race season!

Tri-functional training provides a well-rounded functional workout that builds on the fundamentals of strengthening your entire body.

Planned workouts will focus on core and sport-specific movements.

Workouts will be adjusted weekly to keep athletes challenged and having fun!

Tri-functional training provides a well-rounded functional workout that builds on the fundamentals of strengthening your entire body.
Planned workouts will focus on core and sport-specific movements.
Workouts will be adjusted weekly to keep athletes challenged and having fun!

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United States Triathlon Calendars