Home » Triathlon Results in Maryland » TriColumbia Freestyle Stroke Clinic
Freestyle Stroke Clinic
This freestyle stroke clinic is designed to help you focus on building your freestyle technique so that you work less and swim faster. During this 4 week session, three important components to swimming most efficiently will be highlighted. This building block approach will emphasize breath control and breathing, body position and rotation, along with a strong and effective underwater pull. This clinic offers a skill based technique training approach which utilizes drill sets and interval training to provide the necessary tools to help you become a more efficient swimmer.
Athlete Profile: Participants must be able to swim 200 yards non-stop.
Date: Sunday, Jan 29th, Feb 5th, 12th & 26th
Time: Two time slots: 1:15-2:45pm OR 2:30-4:00pm
Freestyle Stroke Clinic
This freestyle stroke clinic is designed to help you focus on building your freestyle technique so that you work less and swim faster. During this 4 week session, three important components to swimming most efficiently will be highlighted. This building block approach will emphasize breath control and breathing, body position and rotation, along with a strong and effective underwater pull. This clinic offers a skill based technique training approach which utilizes drill sets and interval training to provide the necessary tools to help you become a more efficient swimmer.
Athlete Profile: Participants must be able to swim 200 yards non-stop.
Date: Sunday, Jan 29th, Feb 5th, 12th & 26th
Time: Two time slots: 1:15-2:45pm OR 2:30-4:00pm
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