|Olympic Triathlon :|
|Triathlon : Swim 1500 Meters, Bike 23 Miles, Run 6.2 Miles|
|Olympic Aquabike :|
|Aquabike : Swim 1500 Meters, Bike 23 Miles|
|Sprint Triathlon :|
|Triathlon : Swim 750 Meters, Bike 10 Miles, Run 3.1 Miles|
|Sprint Aquabike :|
|Triathlon : Swim 750 Meters, Bike 10 Miles|
2021 Lums Pond Triathlon & Duathlon:
Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.
This is a beautiful race that you don’t want to miss.
-:- Course Maps
- -) 2001-2021 Race Results:
2020 Results: Cancelled due to Covid-19
2019 Results at: runsignup.com or USAT
2018 Results: USAT
2017 Results: not available ???
2016 Results: not available ???
2015 Results: not available ???
2014 Results: not available ???
2013 Results: not available ???
2012 Results at: athlinks.com or USAT
2011 Results at: athlinks.com or USAT
2010 Results: Triathlon / Duathlon / Searchable
2009 Results at: athlinks.com or USAT
2008 Results at: athlinks.com
2007 Results at: athlinks.com
2006 Results at: athlinks.com
2005 Results at: athlinks.com
2004 Results: Triathlon / Duathlon
2003 Results at: athlinks.com
2002 Results: not available ???
2001 Results at: athlinks.com
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