|Sprint Triathlon :|
|Triathlon : Swim 500 Meter, Bike 15.5 Miles, Run 3.1 Miles|
|Duathlon : Run 3.1 Miles, Bike 15.5 Miles|
|Aquabike : Swim .3 Miles, Bike 15.5 Miles|
_ The 2022 Ames Triathlon, Duathlon, Aquabike
The Ames Triathlon is perfect for people of all abilities. Swim, bike, and run in and around the beautiful Ada Hayden Lake.
Ames Triathlon is sanctioned by USA Triathlon, chip timed, paratriathlon friendly, and a member of the Heart of America Triathlon Series.
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