_ The 14th Shamrock Shuffle 10 Miler & 5k:

...IT'S NOW A TEN MILER!
Join the Seashore Striders for this early spring event on the beautiful Junction-Breakwater Trail of Cape Henlopen State Park. Choose between the 3.1 mile 5k course or the longer 10 mile course. A great training long run for the Seashore Classic 1/2 Marathon in early May, C0-Del events in April, and OC 1/2 in April, and DE Marathon in May. The start/finish area is located behind the Tanger Outlet Center on Route One on the East Side/Ocean Side. See you on the Starting Line for the 14th annual!

 NAME:  Shamrock Shuffle 10 miler & 5k Run

RACE TIME: 9 am start. Registration opens 7:30 am at Junction Breakwater trailhead behind the Tanger Outlet Center in Rehoboth Beach.

RACE LOCATION: Tanger Outlet Center, Route One, Rehoboth Beach on the Ocean Side.

RACE ENTRY FEE:

Pre-Registration

...5k - $25 Registration Fee through Friday 3/13/20 @ 6:00 p.m.

...10m - $35 Registration Fee through Friday 3/13/20 @ 6:00 p.m.

Race-Day Registration

...5k - $30 Registration Fee on race-day from 7:30 am - 8:50 am

...10m - $40 Registration Fee on race-day from 7:30 am - 8:50 am

TO BENEFIT: Local Charities

SPONSOR/HOST: Seashore Striders 

RACE COURSE: Beautiful out & back course on the Junction Breakwater

RACE TIMING: Seashore Strider Event Production will chip time the event using the Chronotrack chip timing system.

RACE AMENITIES: Long sleeve Race shirts and refreshments

AWARDS:

Custom awards will be presented to the Overall, Master, and the top three finishers in the following age groups for each event:

5k...9 & U, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

10m...19 & U, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

ENTRY INFO: Make checks payable to “Seashore Striders”

RACE DIRECTOR:  Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.