Home » Triathlon Results in Florida » Triathlon Run and Swim Skills Camp --
The Icon1Multisport Triathlon Run and Swim Skills Camp is designed to provide athletes and coaches of all levels with the hands-on opportunity to develop the skills necessary to see the desired results within themselves and/or their athletes. The camp focuses primarily on swim and run skill development as it relates to the sport of triathlon for athletes and coaches. It is a 12 hour course delivered through practical, individualized attention over 2 days.
Attendees can register as either an Assistant Coach or Athlete. The two groups are kept together throughout the camp, but the experience for each does vary. Assistant Coaches shadow USAT Level III Coach Shelly O’Brien as she guides them on how to assess and test athletes, teach crucial elements of swim stroke and run mechanics, and make athletes stronger and healthier. Athletes experience individualized instruction not only from Shelly but from the Assistant Coaches as well. Athletes are also assessed through video analysis and individualized instruction and then taken through the drills and skill development work needed to help improve form and build fitness during the practicums.
Topics include:
-Individual Swim and Run Tests
-Individual Video Assessments
-Swim Mechanics, Training and Drills
-Run Mechanics, Training and Drills
-Open Water Simulation Training
-Strength Training
Cancellation Policy:
Cancellation on or after January 17, 2020 results in a $50 penalty.
Cancellation on or after January 31, 2020 results in a $150 penalty.
Cancellation on or after February 14, 2020 - No Refunds, Transfers or Exceptions
-) 2020 camp registration? • Registration Information
The Icon1Multisport Triathlon Run and Swim Skills Camp is designed to provide athletes and coaches of all levels with the hands-on opportunity to develop the skills necessary to see the desired results within themselves and/or their athletes. The camp focuses primarily on swim and run skill development as it relates to the sport of triathlon for athletes and coaches. It is a 12 hour course delivered through practical, individualized attention over 2 days.
Attendees can register as either an Assistant Coach or Athlete. The two groups are kept together throughout the camp, but the experience for each does vary. Assistant Coaches shadow USAT Level III Coach Shelly O’Brien as she guides them on how to assess and test athletes, teach crucial elements of swim stroke and run mechanics, and make athletes stronger and healthier. Athletes experience individualized instruction not only from Shelly but from the Assistant Coaches as well. Athletes are also assessed through video analysis and individualized instruction and then taken through the drills and skill development work needed to help improve form and build fitness during the practicums.
Topics include:
-Individual Swim and Run Tests
-Individual Video Assessments
-Swim Mechanics, Training and Drills
-Run Mechanics, Training and Drills
-Open Water Simulation Training
-Strength Training
Cancellation Policy:
Cancellation on or after January 17, 2020 results in a $50 penalty.
Cancellation on or after January 31, 2020 results in a $150 penalty.
Cancellation on or after February 14, 2020 - No Refunds, Transfers or Exceptions
-) 2020 camp registration? • Registration Information
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