_ The 2020 Snow Spartans Series:

Embrace New England's winter months with our Snow Spartans Series, sponsored by Orangetheory!  The Snow Spartans Series will keep you active, outside, and motivated with a supportive and encouraging group during the inevitably unpredictable northeast winter.  The series is open to all levels of runners and walkers and runs for 15 weeks.

DATES: Wednesdays from 12/11/19 - 3/18/20 (excluding Christmas and New Year's Day)

COST: FREE!!!

LOCATION: Meet at 4RUN3, located at 78 Center Square in East Longmeadow

DISTANCE: 1-6 miles (run or walk - you choose the pace and distance!) 

OUR SPONSOR: We are so pleased to have Orangetheory East Longmeadow as our sponsor again this year!  Orangetheory is the perfect complement to your running and walking!  The strength training and intervals will make you faster and help you avoid injuries while the variety will keep you motivated and on track.  Orangetheory (OTF) is a science-based, technology-tracked, coach-inspired group workout designed to produce results from the inside out.  They make it simple to push yourself to your personal best and give you more.  MORE results.  MORE confidence.  MORE life. 

OTHER IMPORTANT DETAILS:

• Many weeks we'll use the East Longmeadow Bike Path, as the town does a great job of clearing it through the winter.  The path is 3 miles out and back, but can be modified to 1 mile or 2 miles out and back (or any combination thereof to equal 1-6 miles!)  We will also have alternative routes available in case you get sick of the bike path!
• Please note that this is an unstructured, uncoached group. We will put out pace signs to start and you find the folks you want to run or walk with.  And then out the door you go!