_ The 2020 Litchfield Spring Duathlon:

*** 2020 Race Series***

To earn the M&M Series Swag, you have to participate in 3 of the 4 Series races.

The 4 races are: Litchfield Spring Duathlon - April 11, Quadruple Bypass 4K distance - June 27, Old Settlers 4 mile distance - August 1 and Life Changing 10K distance- August 29.  Just pick 3!!!

USAT sanctioned. First-time duathletes are welcome and we expect some serious racing as well. Run 2 miles, bike 12 miles and run 2 miles. Similar flat bike course except for that one %^+?!% hill (Thanks Bill & Mark!), same flat run course.

We begin north of the LHS track. Run a lollipop course through town. Transition. Bike north of town: out and back. Transition. Repeat 2 mile run

Go to http://www.mapmyfitness.com/routes/view/1901484254 for the bike course map.

Go to http://www.mapmyride.com/us/litchfield-il/litchfield-duathlon-run-route-157408891 for the run course map.

Course records: Randy Murdick- 53:24 in 2014 and Lisa Roberts- 53:56 in 2016.

Awards to top 3 men and women and top 3 age-division finishers for males and females: Under 19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, etc. Awards to top 3 Male team, 3 Female team, and 3 Mixed team.

USAT sanctioned. USAT rules require bar ends to be plugged, no charge.

In case of dangerous cycling conditions race will be converted to a 10K run. No refunds.

The race director(s) reserve the right to cancel, postpone, or modify the race due to adverse weather or emergency conditions that make race conditions unsafe. In the event the race is cancelled, there will be no refunds. Awards and shirts will not be mailed.