Swim 1/4 mile in the beautiful waters of Lake Tholocco. The water is usually calm and very flat in the morning. The course is well marked with buoys. Lifeguards will be on duty. The 10.6 mile, out-and-back, fast and rolling bike course begins at West Beach transition of Lake Tholocco, proceeds South along Johnston Road, and right onto Christian Road. Turnaround is just prior to the Faulkner Gate. The 3.1 mile, out-and-back, fast and rolling run will begin at the West Beach Transition, proceed north along Johnston, turn around just prior to the RV park and return to the finish. Civilian/Military Individuals and Relay Teams (2 or 3 competitors per team) are welcome. 6 starting heats:, Female 15-29, Male 1529, Female 30 and above, Male 30-39, Male 40 and over, Male and Female 14 and under Swim caps will be provided and must be worn during the swim. Helmets must be worn during the bike (not provided). Aid stations will be provided on the bike and the run course. Post-race refreshments will be provided.
Race Course: Swim-1/4 mile in Lake Tholocco Bike-10.6 miles, out and back, along an asphalt road Run-3.1 miles, out and back
Pre-Registration/Packet Pickup: Registration forms available and payment may be made at the Fortenberry-Colton Physical Fitness Center, and Fort Rucker Physical Fitness. You may also mail your payment to the address listed at the bottom of the page. Pre-registration packet pick up will be Friday, June 14th, 1500-1700 on site at West Beach, Lake Tholocco. Race day registration: 0530 to 0630 CDT; Transition closes 0645 CDT; Race starts 0700 CDT. Awards: Trophies will be awarded to the Overall Female and Male, Master Male and Female, Grandmaster Female and Male. First Place trophies and Second and Third Place medallions will be awarded for the following age categories: 14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-59, 60-69, and 70 & up. Awards will be given to the 1st, 2nd, and 3rd place Relay teams. CASH AWARDS WILL BE GIVEN TO TOP OVERALL FINISHERS AND THE TOP RELAY TEAM!!! This event is located on a military base, Visitors can obtain pass at the Visitor Control Centers at Ozark and Daleville Gates; Monday – Friday from 8am – 4pm and Daleville Visitor Control Center is also open Saturday and Sunday from 8am- 4pm. When accessing Fort Rucker, visitors must present a Visitor Badge and a valid Government-issued picture identification card in order to access Fort Rucker. To expedite the process, visitors can download and complete a Fort Rucker Form 2746-R-E and bring it with them at the time of processing. https://rucker.armymwr.com/programs/fort-rucker-visitor-gate-access