_ The 2019 Dells Dirtiest Dash Mud Run:

Da Dells Dirtiest Dash is a 3.6 miles mud/obstacle run held annually to benefit student-athletes in the Wisconsin Dells Cross Country program. Proceeds subsidize running camps/clinics, cross training opportunities and more.

Obstacles include wall climbing, giant slip and slip, cargo nets, army crawl, pond running, and a whole lot more! The running course itself is set amidst tall pines and dirt nature trails - you'll love it! 

Event details and schedule

We have had such overwhelming demand to bring this event back each year - thank you for all of your support!  There are no official individual awards - get involved, test yourself and support Dells Cross Country! Fierce competitors will be challenged by the course and beginning mud runners can walk, rest and skip obstacles as needed. It's a great race for everyone!  

Event Location: The event itself starts at the far side of the Dells High School football field. This is located at the far east side of the school complex. Once you park (parking available at the high school), walk towards the grandstands/bleachers and continue walking across the football field. You'll see the event set up below the football field/track.

What to wear: Realize that anything you wear could possibly be ruined. You will fight your way through mud, dirt, water, and well, who knows! We suggested refraining from wearing your fitbits or other devices that aren't waterproof. They could be ruined. 

Arrival: Please arrive at least 45 minutes before your assigned wave start time. This will give you time to register, use the restroom and get ready to dominate!

Waves take off every 30 minutes, starting at 9 am. 

Waves will be assigned by Wednesday, July 31 1.