Tri Faster Swim Training Express offers an efficient and effective 45-minute Coach led swim workout. Combine swim technique drills and interval sets along with feedback from professional Tri Faster Coaches to improve your swimming fitness and technique during this 5-week program.
STOP swimming non-stop laps that will not improve your swimming. STOP using improper swimming techniques that lead to injuries and slow swimming. Learn and practice the proper swimming form and training methods that will make you fitter, more efficient, and ultimately FASTER in the water.