_ The 2019 RiverWinds Triathlon, Duathlon & Aquabike:
Don't miss out on this early season event! Not only for the experienced athlete, those newcomers to the sport can literally get their feet wet with this fantastic race. Start off with a 200 yard pool swim located in the beautiful RiverWinds Community Center then head out into rural Gloucester County for a 10.3 mile bike. Finish up with a 5k run on the RiverWinds grounds.
The duathlon will start off with a 2 mile run within the complex then onto the 10.3 mile bike, ending with the 5k run.
An aquabike is also offered for those athletes who choose not to include the run.
Time Trial Start (one athlete enters the pool every 10 seconds)
200 yard pool swim (8 lengths of the pool, serpent style, down one lane and back the next)
Duathlon Run #1 2 miles https://www.mapmyride.com/us/national-park-nj/riverwinds-2-mile-duathlon-route-156067243
10.3 mile bike https://www.mapmyride.com/workout/207249815
5k run https://www.mapmyride.com/us/national-park-nj/riverwinds-tri-du-5k-run-route-156078031
Riverwinds Community Center
1000 Riverwinds Drive
West Deptford, NJ 08086
Living Proof Events must register 200 athletes to hold this event in 2019