_ The 2019 Life's A Beach Triathlon Hampton:

WE'RE BACK!!! Get stoked for the 7th annual Life's A Beach Triathlon Hampton--returning to Buckroe Beach on June 8, 2018!!!

The Life's A Beach Triathlon is the fun triathlon that almost anyone can finish!

Heard your serious triathlon friends talk about shaving seconds off their transition times? Well, at Life's A Beach "transition time" means how long it takes to get you from the finish line into beach bash mode--dancing in the sand to the beat of our live music or chillaxing with a cold beverage while waiting for your friends to finish. At our Hampton event, the finish line is right next to the beer garden and stage--site of our Bodacious Beach Bash After-Party.

EVENT DISCIPLINES AND DISTANCES

Almost Anything Goes Swim--200 yards

• Want to use fins? Be our guest! Want to use a boogie board? Awesome!

Chillaxin' Bike--5 miles

• Our Hampton bike course is all concrete or paved road!
• Beach cruisers or mountain bikes highly recommended!

Beach Run--2 Miles

• On the run you'll have some fun, beach-themed obstacles to keep you smiling!
• And, where else can you hurdle pink flamingoes and limbo at the finish line?

BACK FOR 2019: LIFE'S A BEACH EXTREME 8AM START WAVE

We are again turning our 8am wave into a more challenging version of Life's A Beach Triathlon. Participants will do double the distance and be faced with some other (we're still working on these) unique beach-oriented challenges. This wave will cost a little more, but participants will get an even more unique race shirt and finisher's medals.

FAMILY-FRIENDLY TRIATHLON

Want to race with your family? We allow racers down to 9 years old AND you can all sign up for the same starting wave! That's right--start waves are not based on age group--you choose! So, you can also race next to friends and coworkers!

We'll even have a free Hatchling Dash Kid's Run (with medals!)  for the younger kids--so bring along the entire family for some beach fun!

LIfe's A Beach Triathlon Booty

• 2019 LAB T-Shirt
• Turtle/Bottle-Opener Finisher's Award
• LAB Tri Temporary Tattoo
• Post-Race Snack and Drink
• 2 Beers Included (for those of legal drinking age: must bring ID)
• Music to dance and celebrate to!

Official Life's A Beach Triathlon Hampton Host Hotel

• TBA

Life's A Beach Triathlon Gives Back

• In Hampton, we work with Healthy Families and the Chesapeake Bay Foundation.

• We also welcome other non-profits to our expo (free of charge, but at our discretion).

NO EVENT REFUNDS.

LIMITED TRANSFERS OR DEFERRALS MAY BE AVAILABLE UNTIL May 23, 2019. AFTER THAT DATE A $15 FEE WILL BE REQUIRED FOR DEFERRALS.

Event details and schedule

Friday, June 7

• 3:30pm-7:30pm: Racer Packet Pick-Up Buckroe Beach Park
• 3:30pm-7:30pm: Life's A Beach Expo at Buckroe Beach Park

Saturday, June 8

• 6:00-7:30am Racer Packet Pick-Up

• 6:15-7:45am Transition Area Open/Bike Check-in

• 8:00am First Starting Wave!

• 8:30am Live Music Jammin'

• 10:45am (approximately) Hatchling Dash Kids Run
• 11:15 am (approximately) Awards Ceremony

• Bodacious Beach Bash After-Party: Starts as soon as you finish!
• Downtown Hampton After-After Party TBA--stay tuned! Party the night away!