_ The 2018 PMRF Mini Sprint Triathlon:

SIGN-UP DEADLINE: WEDNESDAY, 11 APRIL, 2018

FOR MORE INFORMATION CALL THE PMRF FITNESS CENTER @ 808-335-4379

PMRF Barking Sands and MWR Fitness & Aquatics will be hosting a Mini Triathlon that is open to participants island wide. The PMRF Mini Sprint Triathlon is a short distance triathlon, ideal for those competitors who are new to the sport. Participants must be able to complete course requirements to participate. Spaces are limited so sign up today!

Event details and schedule

PMRF Gates will open @ 0700

Base Access will be granted to all participants. A valid Government issued ID is required for individuals 18 years and older to access the PMRF Naval Base.

Event parking will be available at the MWR Movie House Parking Lot.

Event Check-in will be located at MWR Admin.

Event Check-in will be from 0700-0750.

Participants will be designated to their registered category, depending on their age bracket. Each category will begin at their scheduled times. Waves of 5 participants will be conducted approximately every 5 minutes. Triathletes will be assigned a number according to their designated category. Triathletes must compete during their scheduled time slots. If a triathlete misses his or her scheduled time slot, they will not be allowed to transfer time slots and will forfeit their right to participate in the event.

Course Information (See map below for more details):

Category: Ages 7-9 year (120 yard swim = 3 laps, 3 mile bike, 1 mile run) 

Category: Ages 10-13 years (200 yard swim = 5 laps, 3 mile bike, 1 mile run)

Category: Ages 14-17 years (280 yard swim = 7 laps, 3 mile bike, 1 mile run) 

Category: Adult - 18+ years (360 yard swim = 9 laps, 3 mile bike, 1 mile run) 

Category: *Family Fun team (80 yard swim = 2 laps, 3 mile bike, 1 mile run)

 *Family Fun Team must consist of at least 1 adult and 1 child. Each member of the team must complete every leg of the race together.

Participants Required Items needed:

Swim goggles

Run and/or Bike shoes

Bike and Bike helmet