Home » Triathlon Results in Michigan » IronMac Indoor Triathlon
Indoor Triathlon : |
Triathlon : Swim 15 minutes, Bike 30 minutes, Run 20 minutes |
The annual indoor lronMAC Triathlon consists of a 15-minute swim, 30-minute bike and 20-minute run.
• Prizes are awarded for each age group as well as an overall male and female winner.
• Free event t-shirt with registration.
When:
• Sunday March 25
• Heats start at 8 a.m.
Registration:
• Feb. 1 - Mar. 24
Cost: (before Mar. 1)
• $35/members
• $45/guests
Cost: (after Mar. 1)
• $40/members
• $50/guests
Swimming portion will be held in our indoor lap pool. Each participant will have their own lane at their scheduled heat time.
We will use our spin bikes in the spin room. Does allow for tennis shoes or clip in.
The running portion will be on our indoor track: 5 laps=1 mile.
The annual indoor lronMAC Triathlon consists of a 15-minute swim, 30-minute bike and 20-minute run.
• Prizes are awarded for each age group as well as an overall male and female winner.
• Free event t-shirt with registration.
When:
• Sunday March 25
• Heats start at 8 a.m.
Registration:
• Feb. 1 - Mar. 24
Cost: (before Mar. 1)
• $35/members
• $45/guests
Cost: (after Mar. 1)
• $40/members
• $50/guests
Swimming portion will be held in our indoor lap pool. Each participant will have their own lane at their scheduled heat time.
We will use our spin bikes in the spin room. Does allow for tennis shoes or clip in.
The running portion will be on our indoor track: 5 laps=1 mile.
-) 2017 Results at: sparrow.org
-) 2017 Results at: sparrow.org
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