2018 Fight For Air Climb - Houston

Events

Fight For Air Climb :
Obstacle/Mud Runs : Stair Climb / 48 flights / 1,062 Steps
  • Race Date: Saturday, March 24, 2018
  • Start Time: 8:00 AM
  • Entry Fee:$135.00
  • Location:First City Tower
  • Address: 1001 Fannin St., Houston, TX 77002
  • City/State/Zip:Houston, Texas 77002
  • Country: USA

 

2018 Fight For Air Climb - Houston

The Fight For Air Climb is an American Lung Association signature fundraising event. Climbs are held in prominent skyscrapers, giving participants the opportunity to join together with friends, family and co-workers as they climb the stairs of the building to the top! Over the last several years, our Fight For Air Climbs have raised more than $45 million to support the mission of the American Lung Association.

More than 30,000 participants from 52 Climb events across the country came together last year to raise more than $8.3 million. This year, you can raise money to support research, patient education and advocacy efforts.

The Fight For Air Climbs vary in the number of flights and stairs to climb, but each event offers an opportunity for teams and individuals to challenge themselves. Whether you are climbing as a part of a healthy lifestyle, to beat your previous time or in honor of all those who are affected by lung disease, you will achieve a sense of personal accomplishment as you reach the top of the building and the height of your fundraising potential. Every step you take moves us forward in our fight for healthy lungs and clean air.

Course Information:

 

The race is up 48 flights of stairs! Thats 1,062 steps and this is a chipped timed event. We give awards by gender for age groups, largest team and top fundraising team.

Directions:

 

Event Day Schedule

When do I find out my start time?
All Climbers are given start times, based on their funds raised in 2017, order by which the teams registered and race selection. Start times are used to avoid congestion in the stairs and starting lines.

Times are assigned by the specific climb you choose and at the discretion of the race director. You will receive your estimated start time the week before the climb. Start time requests are not accepted or accommodated.

What should I bring on event day?
Please bring any fundraising dollars you have collected and not yet turned in. Most importantly, please bring a positive attitude and lots of energy! We will have water stops and vendors with snacks.

What can I bring in the stairwells?
You may only bring inhalers, iPods, cell phones, MP3 players into the stairwell with you. There will be water stations in the stairwells. Due to building regulations, we do not allow participants to carry children while they climb in the stairwells.

Registration Fees

SUPER SAVER REGISTRATION:
Through July 31, 2017, the registration fee is $20 for all regular climb types. An additional fundraising minimum of $100 is due in order to climb.

EARLY BIRD REGISTRATION:
August 1 through December 31, 2017, the registration fee is $25 for all regular climb types. An additional fundraising minimum of $100 is due in order to climb.

REGISTRATION:
January 1, 2018 through March 18, 2018, the registration fee is $35 for all climb types. An additional fundraising minimum of $100 is due in order to climb.

Registration is open through Sunday, March 18, 2018 by following the Register links above. After online registration closes you must wait for day of registration. All participants must be a minimum of 10 years of age on climb day in order to participate.

Registration fees are non-refundable and non-transferable to another person or event. That means that once we receive and accept your entry, you will not receive a refund if you cannot participate, whatever the reason. There are no additional fees to create a team.

Eat. Sleep. Climb. Repeat.

UM-FY16-Climb-Alumni

Other Info:

Training & Resources

Step Up to the Challenge! The Fight For Air Climb is a great way to challenge yourself physically. Different from other events, the Fight For Air Climb is a vertical road race to reach the top. Stairclimbing is a great sport that improves the fitness level of each participant and burns more calories than walking or running. To climb successfully, the American Lung Association strongly urges all participants to train before embarking on the ascent.

From experienced athletes to first time stair climbers, the Fight For Air Climb is a challenge that everyone can step up and meet!

Like with any athletic activity, you need to find the elements that work for you. To help get you started, here are some tips:

  • If you are new to climbing stairs, then start slow and build up your tempo.
  • To reduce the risk of injury, place your entire foot on the stair each time.
  • Experiment with climbing techniques. Check out our climb training guide here. For example, some climbers prefer to keep their arms by their sides, while others prefer to use the handrails. You can climb one or two steps at a time, depending on your comfort level. Use your training climbs to find what works for you.
  • Consider a light snack before the climb begins. This will help you maintain your energy level without feeling sick.
  • Post Climb take a couple of minutes to cool down and stretch. This will help keep your muscles from being sore.

As always, be sure to consult your physician before beginning any new fitness routine.

For more tips, contact your Fight For Air Climb event manager.

Previous Results:


-) 2017 Results at: athleteguild.com

 

 



 

 

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